Thank you so much Alsana, I do feel like this helped. I am able to self regulate my emotions better, and ask for support when i am struggling. I learned that not everything needs to go in extremes and my shame about struggling with an eating disorder has drastically decreased. I am learning how to have healthy boundaries and relationships with people and my relationship with my family has drastically improved. My brief residential stay really helped as well , the environment there was amazing.  The whole staff at Alsana is amazing. Throughout all levels of care. I would also like to thank the DCs. I really am coming out of treatment a lot better then I came in. Im glad a previous client recommended Alsana, I would recommend it to anyone i know who is trying to find treatment as well.